Everyone's situation is unique and I want to get to know you as a person. I may see 10 people who have a depression diagnosis but if I treated everyone the same then I am not helping. You are not a machine that comes with an instruction manual. You can read about coping skills and techniques in a self-help book. You can't tell a book your story though. I believe catharsis or the expression of emotion is essential in the counseling experience. 

Common concerns that I help with include:

Moods: depression, mania, anger
Anxiety: panic attacks, social, trauma, fears
                                                                           Behaviors: substance use, sleep, eating, sexual activity
                                                                           Environment: relationships, career, legal, life transitions
                                                                           Other: identity, attention, disassociation

Depending on your situation, I can satisfy mandates in place by courts, doctors, agencies, etc. 
Again, please call me at 513 446 7040 if you have questions about counseling or your concerns.

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